Texercise-Fitness and Nutrition for Life; Welcome to the Texercise challenge...Are you ready? Texrcise is a statewide fitness campaign, developed by the Texas Dept. of Aging and Disability Services, to educate and involve older Texans and their families in physical activity and good nutrition throughout their lifespan. Texercise has no fancy gear, no health club dues. Just a fun, practical guide to looking and feeling your best. Let Texercise show you the way! First Baptist Church of Allen will begin Texercise classes on Tuesday, September 2nd from 10am to 10:45am in Building E, room E104. This is a 12 week program and will end on Tuesday, November 12th. There is no cost for these classes and is open to anyone in the community. Carey Coleman, RN, Community Liaison and Education Specialist for Senior Select Home Health Services will be leading these classes. For more information, please contact Jo Ellen at FBC, 972.727.8241 or james.craver@fbcallen.org.